Youth Wellness
(Click on above link for video)
Today I would like to touch on topics integral to our youths currently.
The topics of Their Social Fabric, their concerns of relationships and also how prevalent bullying is in their lives today. And especially The Mimosa Touch Me Not 2 Project where they explore their needs
Inside Out
(The Disney Movie)
The movie depicts the transitional phases of life we go through in our childhood, some relatively young, others older. But how we manage our moves, depends on how we organize a large part of our lives that we have been through. The recollection of memories, the fond ones, the core key ones that helped us develop strengthens us. However, we are not always aware of the structure that has been formed emotionally in our mental processes. As we experience strife, our core mental faculties attempt to adapt to the challenges that might be evoked negatively.
Leaning into awareness, we are able to understand our emotions. Upon understanding our valid expressions and acceptance of why we feel this way, allows the process of congruence in healing. We then progress to attend to the stimuli/ material that needs to be addressed and we figure that they are various ways of coping and in being aware and accepting of our feelings and being able to relate with the significant people in your lives, could positively help in adjustments in life.

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